4 WEEK FRESH START

4 WEEK FRESH START.png
4 WEEK FRESH START.png

4 WEEK FRESH START

97.00

LEARN HOW TO NOURISH YOUR BODY, SWEAT IT OUT SAFELY, AND CHANGE YOUR MINDSET IN THIS ONLINE 28 DAY TRANSFORMATIONAL JOURNEY.

Here’s what’s included:

-A daily prompt and motivation to get your morning started off right.
-28, real time, short workouts to get your heartrate up and your blood pumpin’.
-Weekly recipes and meal plans along with a shopping list.
-Education on why we are eating what we are eating, why we are working out the way we are working out, and how to flip the script in your head for good and take care of you.
-Online support through your entire journey from myself and the other who are on this journey with you.

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