Simplified and Southern Fried
Time saving fitness, recipes and wellness solutions for busy southern moms...
"I believe that honest food and fitness should be accessible and affordable for all, not just the wealthy or health nutty. I'm here to inspire and support you every rep, every step and every bite along the way so you have ALL the resources you need on your healthy living journey, so you can make a wholesome, natural lifestyle a part of your family’s daily routine.
Plus, I'm serving it up with classic Southern hospitality and a modern twist, Y'all. " -Alton R. Skinner, Jr.